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welcome to


133 Argyle St. S, Renfrew, Ontario



upcoming events


Holiday Restorative Prep - Yoga and Massage
november 25TH

Take time out of your schedule to give back to yourself. Nourish your body and ease the mind while surrendering to a blissful state. Enjoy a 2-hour yoga practice consisting of gentle yoga to move the body and connect with the breath and restorative yoga to soothe and quiet the mind. This workshop is purposefully limited to 8 people to allow for individualized attention. 


Tis the season for giving. Wondering what to stuff those stockings with?? Here's your chance to make a special homemade Christmas Gifts for your friends and family this year. 

You'll have the chance to make :
Sugar scrubs
Bath salts
Massage Oil
Whipped Body Butter

After your creativity is unleashed, we’ll have tea, find a space on the mat with blankets and sit back and let the stress melt away in Restorative Yoga. 

Holiday mala bracelet making
November 18th

Delve into the creative practice of using malas and setting intentions through the process of transformation, creation and combination.

- Enjoy a 1hr yoga practice
- Learn about different gemstone properties and uses
- Create 1 mala bracelet for yourself and a mala for a friend or family member for the holidays.

Please register early to be make sure your set of stones, tools and embellishments come in for this community class. All materials are included and you'll leave with your very own mala and a newfound skill you can take home and pass on to others!

Date: Sunday, Nov 18th
Time: 10am - 12:30pm
Investment: $55/ $40 for current class pass members
Location: 133 Argyle St. S - Renfrew, ON

*Limited Space!


Move Well

Join a community that is passionate, determined, and supportive. Whether you’re here for few classes or committed to years, move·ment's got exactly what you need.


Rest & Relax

Take your yoga off the mat and into your life for more balance and clarity. Let move·ment be your guide TO A creative lifestyle.


Explore Nature

enjoy balance in the great outdoors with WILD·erness retreats, classes and workshops. great for team building, grounding your energy and more.


Movement Musicians

Find your inner rockstar and get into the beat with POUND®. The movement system for every age on any stage.


Reserve Your Adventure

Get ready to tear down obstacles of the mind and body. Here at move·ment  it's about  loving the body that you are in and setting your own pace. So create your journey today.