commit to sweat. commit to you.
Yoga FOR EVERYBODY
MAY 14TH, 2018
All bodies are capable.
This class will provide postures and functions so that one can move freely with confidence.
yoga for kids
MAY 20TH, 2018
Our children live in a fast-paced world. We usually don't think of these influences as stressful for our kids, but often they are. Learn to stretch like a dog, balance like a flamingo, and be a lazy lion in this 4 week class for kids 4+
May 26th, 2018
Experience the energy of traditional West African drumming and the joy of community music making with DJEMBEFOLEY.
The day is pitched for all levels to learn how to play.