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welcome to


133 Argyle St. S, Renfrew, Ontario


commit to sweat. commit to you.



MAY 14TH, 2018

All bodies are capable.

This class will provide postures and functions so that one can move freely with confidence.

yoga for kids
MAY 20TH, 2018

Our children live in a fast-paced world. We usually don't think of these influences as stressful for our kids, but often they are. Learn to stretch like a dog, balance like a flamingo, and be a lazy lion in this 4 week class for kids 4+  

May 26th, 2018

Experience the energy of traditional West African drumming and the joy of community music making with DJEMBEFOLEY.

The day is pitched for all levels to learn how to play. 


Move Well

Join a community that is passionate, determined, and supportive. Whether you’re here for few classes or committed to years, move·ment's got exactly what you need.


Rest & Relax

Take your yoga off the mat and into your life for more balance and clarity. Let move·ment be your guide TO A creative lifestyle.


Explore Nature

enjoy balance in the great outdoors with WILD·erness retreats, classes and workshops. great for team building, grounding your energy and more.


Movement Musicians

Find your inner rockstar and get into the beat with POUND®. The movement system for every age on any stage.


Reserve Your Adventure

Get ready to tear down obstacles of the mind and body. Here at move·ment  it's about  loving the body that you are in and setting your own pace. So create your journey today.