Spring is an opportunity for renewal and rebirth—for planting seeds to nurture and to witness the unending cycle of growing and change. It is also a reminder that we cannot be born again until we experience a sort of death—a shedding of old layers, habits, and outmoded beliefs. When we recognize that each waking moment is an opportunity to be born again, it is here, in the now, that we can experience the sheer joy of present moment awareness.
Join us at the studio for a candlelit, hot yoga class. This class will focus on balance and spring cleaning! Experience light adjustments and massage plus a Spring/Full Moon meditation for growth.
Great for beginners
Students must register beforehand as we have full moon bath soaks to give